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4 Things You Didn’t Realize Were Affected by Psoriasis
Psoriasis, a chronic autoimmune skin condition, has a global impact, affecting millions of individuals. Although it is commonly recognized for its characteristic red, scaly patches on the skin, there are several lesser-known aspects of life that can be influenced by psoriasis. Here are four areas that may not be immediately apparent but can be affected by this condition:
- Mental Health:- Psoriasis can have a significant impact on a person’s mental and emotional well-being. Dealing with a visible skin condition can lead to feelings of self-consciousness, embarrassment, and low self-esteem. The chronic nature of psoriasis and the unpredictability of flare-ups can also contribute to anxiety and depression.
- Joint Health:- Some people with psoriasis develop a related condition called psoriatic arthritis. This type of arthritis can cause joint pain, stiffness, and swelling. It is estimated that up to 30% of individuals with psoriasis may also develop psoriatic arthritis, which can lead to reduced mobility and joint damage if not properly managed.
- Sleep Disturbances:- Psoriasis can make it difficult to get a good night’s sleep. The itching and discomfort from skin lesions can keep individuals awake or cause frequent awakenings throughout the night. Sleep disturbances can further exacerbate the negative effects on mental health and overall well-being.
- Quality of Life and Daily Activities:- Psoriasis can interfere with a person’s ability to perform daily activities and affect their overall quality of life. The visible nature of psoriasis may lead to social isolation and difficulties in personal and professional relationships. It can also limit participation in certain physical activities and hobbies due to discomfort or joint issues.
It’s essential for individuals with psoriasis to work closely with ayurvedic skin specialist to manage their condition effectively. There are various treatments available, including topical creams, oral medications, phototherapy, and biologic therapies, that can help control psoriasis symptoms and improve overall well-being.
Here are some additional tips for psoriasis Management:
- Take care of your skin: Keep your skin moisturized and use gentle cleansers. Avoid scratching your skin, as this can make the rash worse.
- Manage stress: Stress can trigger psoriasis flares. Find healthy ways to manage stress, such as exercise, relaxation techniques, or spending time in nature.
- Get enough sleep: Adequate sleep is vital for overall well-being, and it can also contribute to the improvement of psoriasis symptoms. Strive to achieve 7-8 hours of sleep each night to support your body’s healing and potentially alleviate psoriasis-related issues.
- Eat a healthy diet: To improve psoriasis symptoms and reduce inflammation, adopting a healthy diet is essential. Opt for a diet rich in fruits, vegetables, and whole grains, as they can be beneficial in managing the condition effectively.
- Lose weight if you are overweight or obese: Psoriasis symptoms can be exacerbated by excess weight. If you are overweight or obese, it is advisable to consult your doctor to discuss safe and effective ways to achieve weight loss.
By following these tips, you can help to manage your psoriasis and improve your overall health.
Conclusion:
Heal Psoriasis, a renowned ayurvedic skin hospital in Mumbai, specializes in ayurvedic treatment for psoriasis. With a wealth of experience spanning over 25 years and having successfully completed over 200,000 treatments, our clinic boasts a team of skilled Ayurvedic skin specialists. They are dedicated to crafting personalized treatment plans tailored to the unique needs of each individual. It’s worth noting that Ayurvedic treatments may require time to manifest visible results, emphasizing the importance of patience and adherence to the treatment regimen for achieving the best possible outcomes.
Get in Touch with us Today to Begin Your Journey of Transformation
Contact Us
- Dr.Ambalkars Aayurvedic Research Centre, ARC Bhavan, Vijay Vihar Complex, Evershine City, Last Stop, Vasai (E)
- drambalkar@yahoo.co.in
- +91 9320193201
- +91 9766362776
